Half the population goes through it, yet almost nobody talks about it. Dr Beth Russ joins Victoria and Pennie for a frank conversation about perimenopause — the symptoms nobody mentions, the silence around them, and how to advocate for yourself when your own body feels like unfamiliar territory.
Co-host of The Parts We Hide, nutrition researcher, author, Director of 360ME Nutrition and Director of Clinical Translation at VivaLab, bringing 18 years of CSIRO research experience and a passion for translating science into real life.
Co-host of The Parts We Hide, community speaker, food educator and founder of The Family Cook, bringing nearly a decade of experience supporting people through different stages of life, alongside lived experience, curiosity and a passion for honest conversations.
Specialist Obstetrician & Gynaecologist with over 25 years’ experience caring for women in South Australia, bringing extensive clinical expertise to conversations about perimenopause, menopause, sexual health and women’s health across the lifespan.
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Episode 2
